Dark Rye FlourRye flour, dark4613.150.380.211.270973.270.330.312.5533.722.6
Buckwheat FlourWhole-groat Buckwheat Flour4754.40.960.11.2401003.7NANA2.41418
Medium Rye flourRye flour, medium4952.150.260.140.8501071.560.170.0851.2816.715.4
Light Rye FlourRye flour, light5061.90.210.120.7101091.30.130.20.8111.314
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.8
Whole Sorghum FlourWhole-grain Sorghum Flour5094.730.750.0861.9NA1092.750.231.860.679.3612
Whole Wheat FlourWhole-grain Wheat Flour4823.540.610.11.5501020.580.07100.511518.7
Millet FlourMillet flour5416.020.760.0623.6NA1062.3501.80.434.9615.2
Macronutrients in Top 8 Ground Cereals with the highest Sucrose content per 5 oz
In the above table you can find and compare the amount of macronutrients in ground cereals , sorted by most amount of Sucrose per 5 ounces.
Top 5 ground cereals with most amount of sucrose per 5 ounces are:
- Dark Rye Flour
- Whole-groat Buckwheat Flour
- Medium Rye flour
- Light Rye Flour
- Partially Debranned Oat Flour