Dark Rye FlourRye flour, dark52.40.79NA7.042278.6NA707101625.52.837.1415.22.55
Buckwheat FlourWhole-groat Buckwheat Flour580.73NA5.753562.8863.24788188.0815.64.42162.4
Medium Rye flourRye flour, medium340.47NA3.689.33.4NA31953020.42.833.0815.51.28
Light Rye FlourRye flour, light18.40.3NA1.345.41.65NA184318252.831.9160.81
Oat FlourPartially Debranned Oat Flour780.62NA5.672045.7NA64152648274.54120.71
Whole Sorghum FlourWhole-grain Sorghum Flour170.36NA4.451741.8NA39445917.34.252.314.50.67
Whole Wheat FlourWhole-grain Wheat Flour480.58NA5.11945.768350651587.62.833.715.20.51
Millet FlourMillet flour200.76NA5.61691.42NA40431846.45.673.7312.30.43
Minerals in Top 8 Ground Cereals with the highest Sucrose content per 5 oz
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Sucrose per 5 ounces.
Top 5 ground cereals with most amount of sucrose per 5 ounces are:
- Dark Rye Flour
- Whole-groat Buckwheat Flour
- Medium Rye flour
- Light Rye Flour
- Partially Debranned Oat Flour