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Dark Rye FlourRye flour, dark370.56NA4.971606.06NA4997171825.0410.81.8
Buckwheat FlourWhole-groat Buckwheat Flour410.52NA4.062512.0344.63375775.7113.12111.7
Medium Rye flourRye flour, medium240.33NA2.54632.4NA22537414.422.17110.9
Light Rye FlourRye flour, light130.21NA0.91321.16NA13022417.621.3311.40.57
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.550.5
Whole Sorghum FlourWhole-grain Sorghum Flour120.25NA3.141231.26NA2783241231.6310.30.47
Whole Wheat FlourWhole-grain Wheat Flour340.41NA3.61374.0758.535736361.822.610.70.36
Millet FlourMillet flour140.54NA3.941191NA28522432.742.638.670.3

Minerals in Top 8 Ground Cereals with the highest Sucrose content per 100 g

In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Sucrose per 100 grams.

Top 5 ground cereals with most amount of sucrose per 100 grams are:

  1. Dark Rye Flour
  2. Whole-groat Buckwheat Flour
  3. Medium Rye flour
  4. Light Rye Flour
  5. Partially Debranned Oat Flour