Dark Rye FlourRye flour, dark1472.22NA19.763524NA1980284671.47.942042.77.14
Buckwheat FlourWhole-groat Buckwheat Flour1632.04NA169968.061771338229022.643.712.444.36.75
Medium Rye flourRye flour, medium951.3NA102509.57NA8931484577.948.643.53.57
Light Rye FlourRye flour, light51.60.85NA3.61274.6NA516889707.945.2845.22.26
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7342
Whole Sorghum FlourWhole-grain Sorghum Flour47.61NA12.54885NA1103128648.4126.4740.71.87
Whole Wheat FlourWhole-grain Wheat Flour1351.63NA14.354416232141714412457.9410.342.61.43
Millet FlourMillet flour55.62.12NA15.64723.98NA11318891301610.434.41.2
Minerals in Top 8 Ground Cereals with the highest Sucrose content per 14 oz
In the above table you can find and compare the amount of minerals in ground cereals , sorted by most amount of Sucrose per 14 ounces.
Top 5 ground cereals with most amount of sucrose per 14 ounces are:
- Dark Rye Flour
- Whole-groat Buckwheat Flour
- Medium Rye flour
- Light Rye Flour
- Partially Debranned Oat Flour