Sweetened Frozen BlueberriesBlueberries, frozen, sweetened1690.260.0220.0460.067043.639NANANA4.370.792
Frozen Wild BlueberriesBlueberries, wild, frozen1130.320.06NANA027.5NA7.366.608.7303.37
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened910.870.20.130.1302218NANANA3.181.833.37
Frozen BlueberriesBlueberries, frozen, unsweetened1011.270.110.220.3302416.8NANANA5.360.834.96
Frozen BlackberriesBlackberries, frozen, unsweetened1270.850.030.160.3203121NANANA9.922.346.15
Frozen BoysenberriesBoysenberries, frozen, unsweetened990.520.0180.0990.1902413.7NANANA10.52.26.15
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.776.55
Frozen Melon BallsMelon balls, frozen65.50.50.130.110.083015.8NANANANA1.41.6712.3
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened1710.20.0140.030.0404442NANANA2.20.7916
Frozen LoganberriesLoganberries, frozen1090.620.0220.120.2302615.3NANANA10.5330.4
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.432.7
Frozen RaspberriesRed Frozen Raspberries1111.60.130.0380.03025136.435.70.878.532.335
DurianRaw or Frozen Durian29210.6NANANA053.8NANANANA7.542.939
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.8581.8
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.0582
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.3184
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.25187
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted2940.50.120.0340.0910705915133124.76287
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium2920.50.120.0340.0910675915133124.76287
Macronutrients in Top 20 Frozen Fruits with the lowest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by least amount of Vitamin C per 7 ounces.
Top 5 frozen fruits with least amount of vitamin c per 7 ounces are:
- Sweetened Frozen Blueberries
- Frozen Wild Blueberries
- Frozen Red Sour Cherries
- Frozen Blueberries
- Frozen Blackberries