Canned White BeansBeans, white, mature seeds, canned2260.580.150.110.130420.58NANANA9.5314.4145
Canned Pinto Beans RinsedCanned Pinto Beans, Rinsed Solids2321.92NANANA041.2NANANANANA14127
Canned Pinto BeansCanned Pinto Beans, Solids2261.80.310.310.230401.07001.071114125
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids2401.850.650.260.43041.3NANANANA1216115
Canned Great Northern BeansBeans, great northern, mature seeds, canned2260.770.240.140.18041.72.8NANANA9.7214.6105
Canned Baked BeansCanned Baked Beans no Salt2080.790.20.150.18040.715.4NANANA119.5399
Canned Navy BeansBeans, navy, mature seeds, canned2240.850.220.170.2040.60.56NANANA101593
Canned Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids1631.10.240.230.170302.02NANANA9.139.1393
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt1631.10.230.230.170302.02NANANA9.139.1393
Canned Chickpeas Canned Chickpeas , Solids2765.50.420.0711.85044.77.96NANANA12.71489.3
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids2744.90.420.0711.84045.47.94NANANA12.51485.3
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned1810.580.150.110.130330.46NANANA13.71269.5
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium1810.580.150.110.130330.46NANANA13.71269.5
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned1650.560.140.110.13030NANANANA12.51167.5
Canned Kidney BeansCanned All Types Kidney Beans1671.20.280.160.21028.83.67003.678.5310.467.5
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1570.890.180.30.27026.81.2001.29.3310.667.5
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1610.710.250.10.16029.43.67003.678.5310.457.5
Canned Refried BeansRefried beans, canned, traditional style17941.250.340.720271.07001.077.349.957.5
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1410.440.0730.0140.17024.6NANANANA7.341151.6
Canned Large Lima BeansLima beans, large, mature seeds, canned1570.340.0770.0460.1029.6NANANANA9.539.841.7
Canned CowpeasCanned Common Cowpeas1531.10.290.170.3027NANANANA6.559.439.7
Macronutrients in Top 20 Canned Legumes with the highest Calcium content per 7 oz
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Calcium per 7 ounces.
Top 5 canned legumes with most amount of calcium per 7 ounces are:
- Canned White Beans
- Canned Pinto Beans, Rinsed Solids
- Canned Pinto Beans, Solids
- Canned Red Kidney Beans, Rinsed Solids
- Canned Great Northern Beans