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Cereals
Canned Chickpeas Canned Chickpeas , Solids2765.50.420.0711.85044.77.96NANANA12.714
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids2744.90.420.0711.84045.47.94NANANA12.514
Canned Pinto BeansCanned Pinto Beans, Solids2261.80.310.310.230401.07001.071114
Canned CowpeasCanned Common Cowpeas1531.10.290.170.3027NANANANA6.559.4
Canned Kidney BeansCanned All Types Kidney Beans1671.20.280.160.21028.83.67003.678.5310.4
Canned Navy BeansBeans, navy, mature seeds, canned2240.850.220.170.2040.60.56NANANA1015
Canned Baked BeansCanned Baked Beans no Salt2080.790.20.150.18040.715.4NANANA119.53
Canned White BeansBeans, white, mature seeds, canned2260.580.150.110.130420.58NANANA9.5314.4

Macronutrients in Top 20 Canned Legumes with the highest Saturated Fat content per 7 oz

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Saturated Fat per 7 ounces.

Top 5 canned legumes with most amount of saturated fat per 7 ounces are:

  1. Canned Refried Beans
  2. Canned Red Kidney Beans, Rinsed Solids
  3. Canned Chickpeas , Solids
  4. Canned Chickpeas , Rinsed Solids
  5. Canned Pinto Beans, Solids