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Cereals
Canned Refried BeansRefried beans, canned, traditional style00.150.160.730.380.2NA2201200.184.171.25
Canned Chickpeas Canned Chickpeas , Solids20.0540.030.28NA0.23NA9500.200.586.750.42
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids20.050.030.25NA0.23NA81.400.200.586.750.42
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.10.0380.54NANANA47.600.20NANA0.31
Canned CowpeasCanned Common CowpeasNA0.150.150.70.380.089NA10105.360NANA0.29
Canned Kidney BeansCanned All Types Kidney BeansNA0.230.10.820.270.15NA71.402.400.048.140.28
Canned Navy BeansBeans, navy, mature seeds, canned00.280.110.970.340.2NA12301.401.555.750.22
Canned Baked BeansCanned Baked Beans no Salt9.920.30.120.85NA0.26NA47.606.1500.31.60.2
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.060.030.720.390.22NA11301.800.0793.970.18
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.280.241.230.370.11NA12105.3601.234.560.15
Canned White BeansBeans, white, mature seeds, canned00.190.0730.220.370.15NA1290001.575.750.15
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned20.040.0991.90.240.089NA65.503.570NANA0.073

Vitamins in Top 20 Canned Legumes with the highest Saturated Fat content per 7 oz

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Saturated Fat per 7 ounces.

Top 5 canned legumes with most amount of saturated fat per 7 ounces are:

  1. Canned Refried Beans
  2. Canned Red Kidney Beans, Rinsed Solids
  3. Canned Chickpeas , Solids
  4. Canned Chickpeas , Rinsed Solids
  5. Canned Pinto Beans, Solids