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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.61.370.140.350.4604.170.40.240.1603.777.9
Frozen ArtichokesFrozen Artichokes, Unprepared75.40.850.20.0970.26015.4NANANANA7.745.2
ArtichokesRaw Artichokes930.30.0710.0340.0910211.96NANANA10.76.5
ArugulaRaw Arugula49.61.30.170.340.2607.244.07NANANA3.185.1
Frozen AsparagusFrozen Asparagus, Unprepared47.60.460.10.010.1908.14NANANANA3.776.4

Macronutrients in Raw Vegetables, Spices & Legumes with the highest Cholesterol content per 7 oz

In the above table you can find and compare the amount of macronutrients in raw vegetables, spices & legumes , sorted by most amount of Cholesterol per 7 ounces.