Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid460.130.0220.0070.033011.39.65.732.631.260.20.10
Canned Blackberry JuiceBlackberry juice, canned380.60.0180.120.2307.87.7NANANA0.10.30
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.90
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids690.10.0200.04801816NANANA1.80.390
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened370.660.0820.0380.1417.547.73.243.11.30.60.550
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened460.090.0120.0040.01701111NANANA0.10.580
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids370.090.0120.0040.01709.28.8NANANA0.40.70
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.110
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned480.070.0230.0140.003013.310NANANA1.20.30
Lemon juice from concentrateLemon juice from concentrate, canned or bottled170.070.0270.0060.01105.621.530.70.8400.70.450
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice210.230.0260.0220.04206.71.37NANANA0.40.250
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.110
Canned Maraschino CherriesDrained Canned Maraschino Cherries1650.210.0390.0270.02804238.8NANANA3.20.220
Pickled Green OlivesCanned Pickled Green Olives14515.32.030.0921.203.840.54NANANA3.31.030
Canned Jumbo OlivesCanned Ripe Jumbo Olives816.870.910.0410.5405.60NANANA2.50.970
Canned Small Ripe OlivesCanned Small Ripe Olives116112.2800.6306.040NANANA1.60.840
Canned Orange JuiceUnsweetened Canned Orange Juice470.150.0180.0070.0270118.762.432.274.060.30.680
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.170
Bottled Pomegranate JuicePomegranate juice, bottled540.290.07700.0501312.76.376.300.10.150
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.610
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries920.260.0140.0540.075023.522NANANA1.70.560
Macronutrients in Top 20 Canned Fruits with the lowest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Vitamin D per 100 grams.
Top 5 canned fruits with least amount of vitamin d per 100 grams are:
- Bottled Apple Juice
- Canned Blackberry Juice
- Canned Cranberry Sauce sweetened
- Figs Canned in Light Syrup with Liquids
- Grapefruit juice, white, canned or bottled, unsweetened