Pickled Green OlivesCanned Pickled Green Olives14515.32.030.0921.203.840.54NANANA3.31.03
Canned Jumbo OlivesCanned Ripe Jumbo Olives816.870.910.0410.5405.60NANANA2.50.97
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.9
Canned Small Ripe OlivesCanned Small Ripe Olives116112.2800.6306.040NANANA1.60.84
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids370.090.0120.0040.01709.28.8NANANA0.40.7
Canned Orange JuiceUnsweetened Canned Orange Juice470.150.0180.0070.0270118.762.432.274.060.30.68
Canned RambutanRambutan Canned in Syrup820.21NANANA021NANANANA0.90.65
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.61
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened460.090.0120.0040.01701111NANANA0.10.58
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries920.260.0140.0540.075023.522NANANA1.70.56
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened370.660.0820.0380.1417.547.73.243.11.30.60.55
Lemon juice from concentrateLemon juice from concentrate, canned or bottled170.070.0270.0060.01105.621.530.70.8400.70.45
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids690.10.0200.04801816NANANA1.80.39
Canned Blackberry JuiceBlackberry juice, canned380.60.0180.120.2307.87.7NANANA0.10.3
Canned Cranberry-orange RelishCranberry-orange relish, canned1780.10.012NANA046.2NANANANA00.3
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned480.070.0230.0140.003013.310NANANA1.20.3
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice210.230.0260.0220.04206.71.37NANANA0.40.25
Canned Maraschino CherriesDrained Canned Maraschino Cherries1650.210.0390.0270.02804238.8NANANA3.20.22
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.17
Bottled Pomegranate JuicePomegranate juice, bottled540.290.07700.0501312.76.376.300.10.15
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.11
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.11
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid460.130.0220.0070.033011.39.65.732.631.260.20.1
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid630.060.02NANA016.3135.765.650.0710.09
Canned Tamarind NectarTamarind nectar, canned570.12NANANA014.712.76.075.90.130.50.09
Macronutrients in Top 30 Canned Fruits with the highest Protein content per 100 g
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Protein per 100 grams.
Top 5 canned fruits with most amount of protein per 100 grams are:
- Canned Pickled Green Olives
- Canned Ripe Jumbo Olives
- Canned Cranberry Sauce sweetened
- Canned Small Ripe Olives
- Grapefruit, sections, canned, juice pack, solids and liquids