Adzuki BeansRaw Adzuki Beans30.40.160.058NA0.034019NANANANA3.866.04
Pigeon Peas Raw Pigeon Peas 290.430.0960.010.23018.3NANANANA4.376.33
Kidney BeansRaw All Types Kidney Beans300.250.0360.0840.0530180.67NANANA7.487.1
Common CowpeasRaw Common Cowpeas29.80.380.0990.0590.10182.05NANANA3.157
Black BeansRaw Black Beans29.30.420.110.0820.097018.30.62NANANA4.556.33
Split Green PeasRaw Split Green Peas27.51.070.110.0450.240170.8600.120.746.16.35
Cranberry BeansRaw Cranberry Beans300.370.0940.0720.086018NANANANA7.376.87
LentilsRaw Lentils28.40.30.0440.0320.120180.580.07700.423.047
Great Northern BeansRaw Great Northern Beans29.50.340.110.0630.078018.40.67NANANA5.966.45
Mungo BeansRaw Mungo Beans29.30.480.0330.290.021017.3NANANANA5.377.4
Small White BeansRaw Small White Beans29.80.350.090.0690.082018.5NANANANA7.46.3
PeanutsRaw Peanuts17.68.71.10.0012.7402.840.83NANANA1.54.55
Broadbeans Raw Broadbeans 29.30.450.0740.0130.170171.67NANANA7.337.66
SoybeansRaw Soybeans22.44.470.650.32.2306.761.64NANANA2.18.2
Large Lima BeansRaw Large Lima Beans29.60.20.0480.0280.064018.82.5NANANA5.626.35
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate1326.30.910.423.1302.460.82NANANA0.3910.6
MothbeansRaw Mothbeans290.470.110.0770.14018NANANANANA6.7
SILK Strawberry soy yogurtSILK Strawberry soy yogurt1061.260NANA019.413.8NANANA0.642.5
Pinto BeansRaw Pinto Beans290.350.0680.0680.0490180.6100.0370.574.476.17
Chickpea flourChickpea flour (besan)261.730.180.0290.740152.8NANANA2.85.8
Red Kidney BeansRaw Red Kidney Beans29.70.310.0460.110.0680180.62NANANA4.56.7
Chickpeas Raw Chickpeas 26.51.60.160.0270.7016.72.83NANANA3.235.4
Black Turtle BeansRaw Black Turtle Beans29.50.270.0680.0520.062018.70.63NANANA4.576.27
Red LentilsRaw Pink Or Red Lentils280.610.110.070.25017.6NANANANA36.68
French BeansRaw French Beans290.590.0640.220.13018.7NANANANA7.355.5
Mung BeansRaw Mung Beans290.330.10.0080.10181.9NANANA4.76.88
Pink BeansRaw Pink Beans290.330.0850.0650.077018.70.62NANANA3.76.1
Navy BeansRaw Navy Beans29.70.450.050.160.099NA181.1500.0620.994.546.63
White BeansRaw White Beans300.260.0660.050.0590180.63NANANA4.567
Soy FlourRaw Full-fat Soy Flour234.760.690.322.3707.351.73NANANA2.28.7
Carob flourCarob flour450.290.0410.0020.09504022NANANA182.1
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate69.46.060.880.4301.93NANANANA1.612
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans300.280.0650.0390.087018.82.5NANANA6.156.16
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurt1141.340NANA019.412NANANA0.682.67
Macronutrients in Raw Legumes sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in raw legumes , sorted by Name.