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Oils
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Vegetables
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Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu319.870.910.634.500.950.26NANANA0.341.8516.5
Sesame Salad DressingRegular Sesame Seed Salad Dressing22.610.21.40.455.2401.941.88NANANA0.230.74.3
Fat-free French Salad DressingSalad dressing, french dressing, fat-free75.80.20.0280.0140.032024.312.53.833.554.171.670.153.8
Russian Salad DressingSalad dressing, russian dressing287.370.670.493.7095NANANA0.20.193.66
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed11.311.316.041.62000NANANA00.0120.11
Olive OilSalad or Cooking Olive Oil11.311.31.560.0861.1000NANANA000.11
Coconut OilOil, coconut11.2119.250.0020.19000NANANA000.11

Macronutrients in Top 30 Oils with the highest Calcium content per 100 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Calcium per 100 calories.

Top 5 oils with most amount of calcium per 100 calories are:

  1. Sweet and Sour Salad Dressing
  2. Mayonnaise made with Tofu
  3. Reduced Fat Commercial Italian Salad Dressing
  4. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  5. Commercial French Salad Dressing