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Oils
Fruits
Vegetables
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Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu9329.62.721.913.502.850.79NANANA1.025.5449.4
Sesame Salad DressingRegular Sesame Seed Salad Dressing67.730.64.21.3515.705.825.63NANANA0.682.113
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2270.610.0840.0410.09507337.411.510.612.550.4511.4
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA000.34
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA000.34

Macronutrients in Top 30 Oils with the highest Calcium content per 300 kcal

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Calcium per 300 calories.

Top 5 oils with most amount of calcium per 300 calories are:

  1. Sweet and Sour Salad Dressing
  2. Mayonnaise made with Tofu
  3. Reduced Fat Commercial Italian Salad Dressing
  4. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  5. Commercial French Salad Dressing