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Oils
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Vegetables
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Legumes
Cereals
Tofu MayonnaiseMayonnaise made with Tofu456454.142.920.604.341.2NANANA1.568.4375
Russian Salad DressingSalad dressing, russian dressing503373.42.4718.6045.225NANANA0.990.9818.4
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1870.380.0520.0260.06045.623.37.166.637.83.10.287.1
Coconut OilOil, coconut12641401170.0272.4000NANANA001.4
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.161.4
Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA001.4

Macronutrients in Top 30 Oils with the highest Calcium content per 5 oz

In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Calcium per 5 ounces.

Top 5 oils with most amount of calcium per 5 ounces are:

  1. Mayonnaise made with Tofu
  2. Commercial French Salad Dressing
  3. Commercial French Salad Dressing no Salt
  4. Regular Sesame Seed Salad Dressing
  5. Reduced Fat Commercial Italian Salad Dressing