Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans1257.10.990.473.5409.4NANANANA0.813127
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans500.210.0390.0110.058010.6NANANANA1.94.370
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils1010.450.0530.0350.17021.3NANANANANA8.867
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes1474.660.940.0180.250250.200.10.11.92.2435
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes1685.21.030.0210.28028.70.2800.110.182.62.6628
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes260154.54NA1.07030NANANANA2.92.8322
Stir-Fried White MushroomsMushrooms, white, stir-fried260.330.0400.1604.0400001.83.5820
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated2188.23.9NA0.62034NANANANA3.23.4417
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes21911.60.930.452.3028.50.2700.2603.22.6516
Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased1535.82.74NA0.43024NANANANA32.4215
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried390.350.03200.1507.680.300.303.63.4514
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes20413.23.30.223.25022NANANANA1.72.2212
Macronutrients in Top 10 Fried Vegetables with the highest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by most amount of Vitamin B9 per 100 grams.
Top 5 fried vegetables with most amount of vitamin b9 per 100 grams are:
- Stir-Fried Sprouted Soybeans
- Stir-Fried Sprouted Mung Beans
- Stir-Fried Sprouted Lentils
- Unprepared Frozen French Fried Potatoes
- Oven-heated Frozen French Fried Potatoes