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Tofu MayonnaiseMayonnaise made with Tofu7.940.20.160.360.490.079NA31.80009.532121.6
Russian Salad DressingSalad dressing, russian dressing1150.120.182.361.60.38NA200240132130.25

Vitamins in Top 10 Oils with the highest Manganese content per 14 oz

In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Manganese per 14 ounces.

Top 5 oils with most amount of manganese per 14 ounces are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Reduced Fat French Salad Dressing
  4. Reduced Fat French Salad Dressing Without Salt
  5. Reduced Calorie French Salad Dressing