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Nutrients in 14 ounces of Reduced Fat French Salad Dressing no Salt

Reduced Fat French Salad Dressing Without Salt .

Macros Ratio

ProteinsFatsCarbs
1%
50%
49%
14 oz ▼

Macro Nutrients

Reduced Fat French Salad Dressing no Salt
Energy925 kcal
32%
Reduced Fat French Salad Dressing Without Salt has 925 kcal of Energy per 14 ounces, which is 32% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat53 g
54.6%
Reduced Fat French Salad Dressing Without Salt has 53 g of Fat per 14 ounces, which is 54.6% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein2.3 g
4.1%
Reduced Fat French Salad Dressing Without Salt has 2.3 g of Protein per 14 ounces, which is 4.1% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate116 g
89%
Reduced Fat French Salad Dressing Without Salt has 116 g of Carbohydrate per 14 ounces, which is 89% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars113 g
156%
Reduced Fat French Salad Dressing Without Salt has 113 g of Sugars per 14 ounces, which is 156% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber4.37 g
11.5%
Reduced Fat French Salad Dressing Without Salt has 4.37 g of Fiber per 14 ounces, which is 11.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat4.36 g
13.6%
Reduced Fat French Salad Dressing Without Salt has 4.36 g of Saturated Fat per 14 ounces, which is 13.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 34.64 g
290%
Reduced Fat French Salad Dressing Without Salt has 4.64 g of Omega 3 per 14 ounces, which is 290% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 615 g
88%
Reduced Fat French Salad Dressing Without Salt has 15 g of Omega 6 per 14 ounces, which is 88% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water215 g
5.8%
Reduced Fat French Salad Dressing Without Salt has 215 g of Water per 14 ounces, which is 5.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Reduced Fat French Salad Dressing no Salt
Vitamin A107 μg
12%
Reduced Fat French Salad Dressing Without Salt has 107 μg of Vitamin A per 14 ounces, which is 12% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.1 mg
8.33%
Reduced Fat French Salad Dressing Without Salt has 0.1 mg of Thiamine per 14 ounces, which is 8.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.21 mg
16%
Reduced Fat French Salad Dressing Without Salt has 0.21 mg of Vitamin B2 per 14 ounces, which is 16% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B31.85 mg
11.6%
Reduced Fat French Salad Dressing Without Salt has 1.85 mg of Vitamin B3 per 14 ounces, which is 11.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.22 mg
17%
Reduced Fat French Salad Dressing Without Salt has 0.22 mg of Vitamin B6 per 14 ounces, which is 17% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120 μg
0%
Reduced Fat French Salad Dressing Without Salt has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0 mg
0%
Reduced Fat French Salad Dressing Without Salt has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
No information available
Vitamin E11 mg
73%
Reduced Fat French Salad Dressing Without Salt has 11 mg of Vitamin E per 14 ounces, which is 73% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K19 μg
16%
Reduced Fat French Salad Dressing Without Salt has 19 μg of Vitamin K per 14 ounces, which is 16% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate7.94 μg
2%
Reduced Fat French Salad Dressing Without Salt has 7.94 μg of Folate per 14 ounces, which is 2% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Reduced Fat French Salad Dressing no Salt
Calcium43.7 mg
4.37%
Reduced Fat French Salad Dressing Without Salt has 43.7 mg of Calcium per 14 ounces, which is 4.37% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.64 mg
71%
Reduced Fat French Salad Dressing Without Salt has 0.64 mg of Copper per 14 ounces, which is 71% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron3.45 mg
43%
Reduced Fat French Salad Dressing Without Salt has 3.45 mg of Iron per 14 ounces, which is 43% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium32 mg
7.57%
Reduced Fat French Salad Dressing Without Salt has 31.8 mg of Magnesium per 14 ounces, which is 7.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.44 mg
19%
Reduced Fat French Salad Dressing Without Salt has 0.44 mg of Manganese per 14 ounces, which is 19% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus63.5 mg
9.07%
Reduced Fat French Salad Dressing Without Salt has 63.5 mg of Phosphorus per 14 ounces, which is 9.07% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium425 mg
12.5%
Reduced Fat French Salad Dressing Without Salt has 425 mg of Potassium per 14 ounces, which is 12.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium6.35 μg
11.5%
Reduced Fat French Salad Dressing Without Salt has 6.35 μg of Selenium per 14 ounces, which is 11.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium119 mg
7.93%
Reduced Fat French Salad Dressing Without Salt has 119 mg of Sodium per 14 ounces, which is 7.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.79 mg
7.2%
Reduced Fat French Salad Dressing Without Salt has 0.79 mg of Zinc per 14 ounces, which is 7.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 14 ounces of Reduced Fat French Salad Dressing Without Salt :
14 ounces of Reduced Fat French Salad Dressing no Salt is an excellent source of Vitamin E. It has a good amount of Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K. While 14 ounces of product has trace amounts of Folate, it has no Vitamin B12 and Vitamin C.
Minerals in 14 ounces of Reduced Fat French Salad Dressing Without Salt :
14 ounces of Reduced Fat French Salad Dressing no Salt is an excellent source of Copper and Iron. It has a good amount of Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc. It also has some Calcium.
Macronutrients in 14 ounces of Reduced Fat French Salad Dressing Without Salt :
14 ounces of Reduced Fat French Salad Dressing no Salt has outstanding amounts of Carbohydrate, Sugars, Omega 3 and Omega 6.
It is an excellent source of Fat. It also has a good amount of Fiber and Saturated Fat. This oil has some Protein.



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