Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds300.340.522.860.560.37NA90030NANA
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted01.50.9155.94.37NA72003840NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts303.381.2320.59.236.2NA8800380153NA
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.71.544.35.71NA57001805.645
Roasted European ChestnutsNuts, chestnuts, european, roasted102.431.7513.45.544.97NA70002600578
Roasted CashewsDry Roasted Cashew Nuts02214122.56NA6900009.2347
Oil Roasted CashewsOil Roasted Cashew Nuts03.632.1817.48.83.23NA2500309.2347
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted1504.12.474104.2NA5900760NANA
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt01.062.4670.470.48.04NA2370014026127
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.50
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA2700002600
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA5500002390
Vitamins in Top 20 Roasted Nuts with the lowest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by least amount of Vitamin B2 per 1 kilogram.
Top 5 roasted nuts with least amount of vitamin b2 per 1 kilogram are:
- Roasted Whole Pumpkin And Squash Seeds
- Dry Roasted Macadamia Nuts
- Roasted Chinese Chestnuts
- Toasted Dried Coconut Meat
- Dry Roasted Pecans