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Cereals
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA1800000
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.50
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.45
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50
Dry CouscousCouscous, dry00.740.35165.620.5NA91000NANA
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35

Vitamins in Top 20 Dried Cereals with the lowest Vitamin B3 content per 1 lb

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B3 per 1 pound.

Top 5 dried cereals with least amount of vitamin b3 per 1 pound are:

  1. Dry Tapioca Pearls
  2. Dry Rice Noodles
  3. Dry Somen Japanese Noodles
  4. Unenriched All-purpose White Wheat Flour
  5. Partially Debranned Oat Flour