AlmondsNuts, almonds00.180.983.120.410.1249.238000220
Cashew NutsRaw Cashew Nuts00.380.0520.960.780.38NA22.600.4500.8131
Chinese ChestnutsRaw Chinese Chestnuts22.30.360.41.81.240.92NA152080.40NANA
Peeled European ChestnutsPeeled Raw European Chestnuts2.550.370.0412.81.20.9NA14801030NANA
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled2.350.560.392.771.20.88NA14601010NANA
Vitamins in Fresh Nuts with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin B12 per 500 calories.