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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.814.514.41.870.542261750001020
Cashew NutsRaw Cashew Nuts01.680.234.23.431.66NA990203.57135
Chinese ChestnutsRaw Chinese Chestnuts39.70.640.713.182.21.63NA27001430NANA
Peeled European ChestnutsPeeled Raw European Chestnuts3.970.570.0644.371.91.4NA23001600NANA

Vitamins in Fresh Nuts with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of vitamins in fresh nuts , sorted by most amount of Vitamin B12 per 14 ounces.