AlmondsNuts, almonds10684.1NA14.710728.651801909290916.33.9712.417.50
Cashew NutsRaw Cashew Nuts1478.7NA26.511596.57NA235426197947.62320.60
Chinese ChestnutsRaw Chinese Chestnuts71.41.44NA5.63336.35NA3811774NA123.451740
Peeled European ChestnutsPeeled Raw European Chestnuts75.41.66NA3.731191.33NA1511921NA7.941.942060
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled1071.77NA41273.78NA3692056NA122.061930
Minerals in Fresh Nuts with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Vitamin B12 per 14 ounces.