AlmondsNuts, almonds269010.3NA37270021.845348107330411031440
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.8520
Chinese ChestnutsRaw Chinese Chestnuts1803.63NA1484016NA9604470NA308.74400
Peeled European ChestnutsPeeled Raw European Chestnuts1904.18NA9.43003.36NA3804840NA204.95200
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled2704.47NA103209.5NA9305180NA305.24870
Minerals in Fresh Nuts with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Vitamin B12 per 1 kilogram.