AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.5414200
Cashew NutsRaw Cashew Nuts1689.96NA30.313247.5NA269029949054.426.223.60
Chinese ChestnutsRaw Chinese Chestnuts81.61.65NA6.43817.26NA4352028NA13.63.951990
Peeled European ChestnutsPeeled Raw European Chestnuts861.9NA4.261361.52NA1722195NA9.072.222360
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled1222.03NA4.61454.3NA4222350NA13.62.362210
Minerals in Fresh Nuts with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Vitamin B12 per 1 pound.