Roasted Macadamia NutsDry Roasted Macadamia Nuts00.490.0611.60.420.25NA6.9600.4900.4053
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3.50.330.0770.840.520.13NA10.500.4901.77NA52.6
Roasted PecansDry Roasted Pecans4.930.320.0750.820.50.13NA11.300.4900.92NA52.3
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts2.320.260.0951.60.710.48NA6802.94012NA48.3
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0760.6430.190.097NA22.200021.4045.4
TahiniSesame Butter from Roasted Kernels2.521.030.44.580.580.13NA82.40000.21045
Roasted AlmondsDry Roasted Almonds00.06413.040.270.11NA4600020044
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.0910.216.056.050.69NA20401.2022.42.342.8
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0610.133.860.50.087NA49.701.5700.493.942.7
Roasted Sesame SeedsRoasted Whole Sesame Seeds00.710.224.050.0450.71NA86.7000NANA42.5
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels2.651.060.414.80.60.13NA84.70000.22042.3
Oil Roasted CashewsOil Roasted Cashew Nuts00.310.191.50.760.28NA21.600.2600.793041
Roasted CashewsDry Roasted Cashew Nuts00.170.171.21.060.22NA600000.830.240.4
Roasted PistachiosDry Roasted Pistachio Nuts11.40.610.21.20.450.98NA44.602.6201.911.540
Toasted Dried CoconutToasted Dried Coconut Meat00.0520.0860.520.690.26NA7.601.270NANA39.7
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds3.360.0380.0580.320.0630.041NA1000.340NANA21.7
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted36.20.990.58182.441NA143018.40NANA6.52
Roasted European ChestnutsNuts, chestnuts, european, roasted2.040.50.362.741.131NA14305301.02164.5
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.310.193.141.240.91NA151080.30NANA2.5
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted9.951.1NA1.741.161.04NA147069.70NANA2
Vitamins in Top 20 Roasted Nuts with the highest Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Fat per 500 calories.
Top 5 roasted nuts with most amount of fat per 500 calories are:
- Dry Roasted Macadamia Nuts
- Oil Roasted Pecans
- Dry Roasted Pecans
- Dry Roasted Hazelnuts Or Filberts
- Oil Roasted Almonds