Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Vitamins in Top 10 Ground Spices with the lowest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B5 per 500 calories.
Top 5 ground spices with least amount of vitamin b5 per 500 calories are:
- Ground Ginger Spices
- Ground Cinnamon Spices
- Ground Mustard Seed Spices
- Ground Turmeric Spice
- Ground Cloves Spices