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Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763

Vitamins in Top 20 Ground Spices with the highest Vitamin B1 content per 500 kcal

In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B1 per 500 calories.

Top 5 ground spices with most amount of vitamin b1 per 500 calories are:

  1. Ground Sage Spices
  2. Ground Mustard Seed Spices
  3. Ground Savory Spice
  4. Onion Powder Spices
  5. Garlic Powder Spices