Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Vitamins in Top 20 Ground Spices with the lowest Vitamin B1 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin B1 per 500 calories.
Top 5 ground spices with least amount of vitamin b1 per 500 calories are:
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Pumpkin Pie Spice
- Ground Allspice Spices