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Ground SageGround Sage Spices15920.2111.950.840962.7NANANA64171.2
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.70.79
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.40.67
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.30.67
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6250.66
PaprikaPaprika Spice177233.80.81309618.3124.661.4462250.59
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.7240.44
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.560.33
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.060.33
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.03662110.29
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.9582220.27
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.60.19
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.420.19
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.50.093
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.40.069
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.080.045

Macronutrients in Top 20 Ground Spices with the highest Vitamin B1 content per 500 kcal

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B1 per 500 calories.

Top 5 ground spices with most amount of vitamin b1 per 500 calories are:

  1. Ground Sage Spices
  2. Ground Mustard Seed Spices
  3. Ground Savory Spice
  4. Onion Powder Spices
  5. Garlic Powder Spices