Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.81.6
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80211.5
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.70.91
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.86
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.40.73
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.60.69
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3280.65
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.30.62
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.70.5
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.40.35
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3120.31
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.40.26
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43120.2
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.20.12
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.091
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.044
Macronutrients in Top 20 Ground Spices with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B1 per 7 ounces.
Top 5 ground spices with most amount of vitamin b1 per 7 ounces are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Onion Powder Spices
- Garlic Powder Spices
- Ground Savory Spice