Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Vitamins in Top 20 Ground Spices with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B1 per 7 ounces.
Top 5 ground spices with most amount of vitamin b1 per 7 ounces are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Onion Powder Spices
- Garlic Powder Spices
- Ground Savory Spice