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Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2

Vitamins in Top 20 Ground Spices with the highest Vitamin B1 content per 5 oz

In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B1 per 5 ounces.

Top 5 ground spices with most amount of vitamin b1 per 5 ounces are:

  1. Ground Mustard Seed Spices
  2. Ground Sage Spices
  3. Onion Powder Spices
  4. Garlic Powder Spices
  5. Ground Savory Spice