PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Vitamins in Top 10 Ground Spices with the highest Vitamin A content per 5 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin A per 5 ounces.
Top 5 ground spices with most amount of vitamin a per 5 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices