PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Vitamins in Top 20 Ground Spices with the highest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B2 per 5 ounces.
Top 5 ground spices with most amount of vitamin b2 per 5 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Mace Spices
- Ground Sage Spices
- Ground Mustard Seed Spices