Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 5 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 5 ounces.
Top 5 ground spices with most amount of vitamin b9 per 5 ounces are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices