Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 ground spices with most amount of vitamin b9 per 1 pound are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices