Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 100 grams.
Top 5 ground spices with most amount of vitamin b9 per 100 grams are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices