Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 ground spices with most amount of vitamin b9 per 300 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Onion Powder Spices
- Paprika Spice
- Curry Powder Spice