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Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312

Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 1 kg

In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 1 kilogram.

Top 5 ground spices with most amount of vitamin b9 per 1 kilogram are:

  1. Ground Sage Spices
  2. Ground Mustard Seed Spices
  3. Ground Mace Spices
  4. Ground Nutmeg Spices
  5. Onion Powder Spices