Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Vitamins in Top 20 Ground Spices with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 ground spices with most amount of vitamin b9 per 14 ounces are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices