Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160421087
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104643
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6302
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623302
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3254
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7222
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956194
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7187
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724143
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4111
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.799
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.72395
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.479.4
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.651.6
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.0792111624
Macronutrients in Top 20 Ground Spices with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 ground spices with most amount of vitamin b9 per 14 ounces are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices