Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6274
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226162
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.776
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.8476
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.464
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.356
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351449
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.647
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.136
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.528
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.9725
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7624
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.720
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.214913
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025346
Macronutrients in Top 20 Ground Spices with the highest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B9 per 100 grams.
Top 5 ground spices with most amount of vitamin b9 per 100 grams are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices