Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025346
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.214913
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.720
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7624
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.9725
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.528
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.136
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.647
PaprikaPaprika Spice282132.140.457.305410.36.72.630.81351449
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.356
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.464
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.776
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.8476
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226162
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6274
Macronutrients in Top 20 Ground Spices with the lowest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by least amount of Vitamin B9 per 100 grams.
Top 5 ground spices with least amount of vitamin b9 per 100 grams are:
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Pumpkin Pie Spice
- Ground Cloves Spices