Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.3787
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.1332
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.0518.8
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.4517.4
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.417.2
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.416
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.114.5
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.7514
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.313.7
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.779.93
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.189.12
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.77
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.16.4
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.73.9
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.62.43
Macronutrients in Top 20 Ground Spices with the highest Vitamin B9 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B9 per 100 calories.
Top 5 ground spices with most amount of vitamin b9 per 100 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Onion Powder Spices
- Paprika Spice
- Curry Powder Spice