Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410261
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.496
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.1656.3
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.86371552
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.57491351.7
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.2448
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.3443.4
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.161542.6
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.9541
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.329.8
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.5427.4
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.0521
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.319.2
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.0411.6
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.857.3
Macronutrients in Top 20 Ground Spices with the highest Vitamin B9 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B9 per 300 calories.
Top 5 ground spices with most amount of vitamin b9 per 300 calories are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Onion Powder Spices
- Paprika Spice
- Curry Powder Spice