Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.21243
Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118735
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4345
Ground NutmegGround Nutmeg Spices238116511801.6022413.6NANANA9426.5345
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2290
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165254
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864222
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175213
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6163
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861127
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427113
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726109
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.81034491
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.759
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.0912411827.2
Macronutrients in Top 20 Ground Spices with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 ground spices with most amount of vitamin b9 per 1 pound are:
- Ground Sage Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Ground Nutmeg Spices
- Onion Powder Spices