PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Vitamins in Top 10 Ground Spices with the highest Vitamin A content per 14 oz
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin A per 14 ounces.
Top 5 ground spices with most amount of vitamin a per 14 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices