PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Vitamins in Top 10 Ground Spices with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by most amount of Vitamin A per 1 pound.
Top 5 ground spices with most amount of vitamin a per 1 pound are:
- Paprika Spice
- Chili Powder Spices
- Ground Sage Spices
- Ground Savory Spice
- Ground Mace Spices