Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Vitamins in Top 20 Ground Spices with the lowest Vitamin A content per 1 lb
In the above table you can find and compare the amount of vitamins in ground spices , sorted by least amount of Vitamin A per 1 pound.
Top 5 ground spices with least amount of vitamin a per 1 pound are:
- Garlic Powder Spices
- Onion Powder Spices
- Ground Turmeric Spice
- Curry Powder Spice
- Ground Ginger Spices